Optimal Lifestyles Inc. Barb Michaels
  Fitness TrainingWomen's Wellness
Nordic Walking • Yoga • Pump • Fusion

The certified training consultants of Optimal Lifestyles Inc. are health and fitness specialists diciplined in general fitness, golf-fitness, yoga and now Nordic walking.

We work with individuals, groups and corporations to help balance day to day tasks by improving focus, flexibility and strenth.

We will inspire you make decisions that you can use to optimize your lifestyle.

About Barb Michael
Ask about private classes
& yoga parties.

Please call (314) 984-0592 to make an appointment or for further information

email: barb@optimallifestylesinc.com phone: 314.984.0592
© Copyright 2014 Optimal Lifestyles, Inc. | All rights reserved